NEWS

If you're struggling with addiction and unsure of what to do next, individual therapy could be a valuable part of your recovery journey. This article explains what individual therapy is, how it helps treat addiction, and its key benefits.

Recognizing the Signs of a Toxic Relationship

Acknowledging that you may need help is a powerful first step. If you find that you're using a substance or engaging in a behaviour more often than you intended, or if it's starting to affect your relationships, work, health, or sense of self, these could be signs of addiction. You might feel like you can't stop even when you want...

Codependency isn't simply an over-reliance on another person. It involves enmeshment, meaning your identity is intertwined with your partner's. In a codependent relationship, your focus is on the other person so much so that your needs, goals, and interests are suppressed and ignored. You may be an independent person in that you're completely...

Addiction services include an 8 week recovery program designed as a flexible alternative to inpatient treatment. Available in-person, online or hybrid to suit individual needs. Contact Ciaran 085 772 1279

Are you struggling to stop using cocaine? It is not because you are weak. Cocaine has hijacked your brain and without it you feel empty, numb and depressed. Your brain prioritizes cocaine over everything, even your own health. People, places and things even trigger you. There is shame and fear. Thoughts like who will I be without it? I'm...